Nutritious and delicious! High fiber Only Oats™ whole grain steel cut oats have a hearty texture and an almost nutty flavor! They take a little longer to cook than quick oat flakes or rolled oats, about 15 minutes. But the taste is worth it and nutritionally they have an even lower gylcemic index than rolled oats making them a great choice for a diabetic diet.
Ingredients: whole grain oats (that's it!)
Get creative in the kitchen:
Stove Top: In a sauce pan, combine 4 cups water with 1 cup of Only Oats™ pure whole grain steel cut oats and a pinch of salt. Bring to a boil over medium high heat and simmer for 10-12 minutes. Drain and rinse with hot water. Season to taste.
Guaranteed Pure Natural Oats:
Avena Foods is a farmer owned, dedicated pure oat facility located in Regina, Saskatchewan. In 2007 Avena Foods became a pioneer as a supplier of premium certified oat ingredients to the food...[READ MORE HERE]