Green peas have a high fiber content making them beneficial for managing blood sugar disorders. Green peas contain a soluble type of fiber. This means it will form a gel-like substance in the digestive tract that binds to bile and carries it out of the digestive system. A single cup of dried green peas provides 65,1% of the daily recommended dose of fiber. Split green peas are also good for weight management because they are low in calories and high in fiber and protein so they make you feel full for longer. Split green peas are a good food to incorporate into your diet if you are a vegetarian as they are packed with protein.
This product has been produced, processed, and packaged without the use of any chemical fertilizers, herbicides, pesticides, fumigants, or preservatives.
Daybreak Mill grows, cleans, mills and processes a large variety of organic grains, flours and cereals. Our goal is to feel soil and plants with organic amendments to create nutrient dense...[READ MORE HERE]