1621 8th Street East, Saskatoon Contact | (306) 955-1832 | store@saskmade.ca |
Prairie Salad

 

Ingredients

  • 1 1/4 cups vegetable stock
  • 1 cup Progressive Foods Quick Cooking Barley
  • 4 green onions, thinly sliced
  • 1 Grandora Gardens red bell pepper, diced
  • 1/3 cup Cherry and Berry dried sour cherries or Prairie Berry dried Saskatoon berries
  • 1/2 cup toasted cashews
  • 1/2 cup Willow Creek Organics toasted sunflower seeds

 

Dressing:

  • 2 tbsp. North Prairie Gold canola oil
  • 1/4 cup light soy sauce
  • 1/4 cup lemon juice
  • 1 tbsp Gravelbourgh German mustard
  • 1 garlic cloves, minced

Directions

Bring vegetable stock to a boil in a large sauce pan. Add Quick Cooking Barley and simmer for 10 minutes under tender.Let cool. Once barley is cool, add green onions, red pepper, and sour cherries/saskatoons. Add dressing. Toss to combine. Stire in cashews and sunflower seeds. 

Dressing: in large bowl, whisk together canola oil, soy sauce, lemon juice, mustard, garlic, salt and pepper. 

Tip: can be made up to 3 days in advance. Keep covered in refrigerator

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