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Arugula is a flavourful, oak-leaf-shaped green with a peppery taste. Known as rocket in some parts of the world, it adds a powerful health boost to any menu choice.The fibre in arugula helps promote digestive regularity, keeps your tummy happy and leaves you feeling full longer so you resist other fatty foods. It also helps to lower cholesterol, balance blood sugar and reduce the risk of heart disease.
Floating Gardens has been serving Saskatchewan's fresh produce needs since 2008. Rachel and Chris are a sister and brother who grew up on a farm near Osler, SK. They decided to move home to Saskatchewan to start a unique farm that grows fish and plants together in order to grow hydroponic produce without artificial chemicals.