Roasted lentils, lightly salted. Makes a healthy and nutritious snack.
Lentils are a natural mix of protein and complex carbohydrates. This provides slow release energy to your muscles which increases stamina for endurance sports. Lentils balance blood sugar levels which provides steady, slow burning energy.
- High in fibre
- Have a low glycemic index
- No cholesterol
- Low in fat
- No trans fat or saturated fat
Osticks were created because Clay always had a strong interest in bodybuilding. He tried to ensure that he had a proper diet; but was lacking a good, quick snack food that was...[READ MORE HERE]