Did you know? Buckwheat is not actually a grain, but a seed related to greens like rhubarb and sorrel. Don't let the name confuse you... Buckwheat is not a true wheat and is actually gluten free!
The seeds (also known as groats) can be used in salads or as a porridge. When milled, buckwheat flour can be used for crepes, pancakes, and other kinds of baking.
Greenboy Foods is located in Saskatoon, SK.